Know About Health and Beauty

Written on June 8, 2009 – 7:39 am | by Kathy Austin |

Health and beauty experts are sounding serious alarms about products calling themselves organic when really there’s nothing natural about them. Unfortunately, health and beauty expert Ann Garrity says “organic just doesn’t mean much on makeup right now and a lot of companies’ are profiting from consumer’s confusion”.

In fact, health and beauty experts warn some products are downright dangerous. A recent study by a safe cosmetic group made national headlines when lab tests found in over 50% of over 30 lipsticks from major retail chain stores contained detectable levels of lead. A full 1/3 of the samples exceeded the FDA’s safety limit for lead in candy.

Analysis by health and beauty experts found the lead was a contaminant, not a deliberately added ingredient so you wouldn’t even know the product wasn’t lead-free just be checking the label – health and beauty experts say this is very scary and advise consumers to be concerned – lead is a toxic heavy metal that causes injury to the brain, increases high blood pressure, heart disease, and reduces fertility. Unbelievably, the FDA has not set a ban on the use of lead in cosmetics and actually has approved the version of lead called lead acetate for use in all cosmetics except the use around the eyes.

To be clear, the amount of lead you might ingest through normal use of lipstick is small, however, expert’s note it comes on top of other sources of lead exposure in our environment such as drinking water. Scientific evidence proves there is no threshold of exposure below which lead is safe. You can learn more about potential lead exposure from the Environmental Protection Agencies website. Health and beauty experts also have found mercury in mascara. Much like lead, mercury can damage brain function even at low levels. Mercury has also been found to ignite certain protein enzymes that may lead to plaque build-up in blood vessel walls that may lead to cardiovascular disease. A number of cosmetic companies still use a preservative form of mercury to keep mascara fresh and bacteria-free.

Always buy products that are thimerosal-free products. Mercury in the form of thimerosol is also used in eye makeup. Another safety tip – avoid loose powder formulations containing talc because you can easily inhale particles as you swoosh them around with your brush. In summary, health and beauty experts are challenging the FDA to be given back the power, personnel, and funding so they can do much more to tightly regulate cosmetics.

Some Common Ways to Unwind After Work

Written on April 7, 2009 – 8:22 am | by Tera Warner |

Experts say that one way of relieving stress is to unwind and relax. Sleeping after work may be a good way to take a rest but somehow, in order to have a balanced life, unwinding with your friends and loved ones is encouraged. This way, you get to relax, be rejuvenated and feel that you are rewarding yourself with a few laughs, a nice dinner and who knows maybe some dancing. This way, you don’t just sleep and rest. You indulge yourself with some fun and connection with the people who matters to you.

There are some common ways to unwind after work:

1. Dinner with friends or loved ones in a fancy restaurant.

The best way to enjoy the night is to go to a nice restaurant and eat your favorite food. You also get to appreciate the new ambiance and seeing other people on their suits or dress is really an eye candy. Further, being in a new place makes you feel that you are in control of your life and you get to spend your money the way you want it. This is a good treat for you especially if you have been surviving with microwave foods or that you don’t go out that much. Discover new restaurants and their foods.

* Coffee and Bonding Moments with Friends.

Call your girl friends and have coffee and cake and talk about what is happening to your life. It is one way of relieving stress by ranting with your close gal pals. Talk about life and death problems and even laugh out over mundane topics such as where you could get landau scrubs free shipping to save some money. This is a great way to spend the night.

* Watch a movie.

You might have your collection of dvd’s on new movies but nothing beats the experience of watching a good movie in a nice movie house with your friends. It would be fun watching with your close gal pals a horror or a love story and gloat about it. A feel good movie is advisable for you to relieve you from all the stress on your work. Catch the last full show and let the movie take you to another place and time.

* Go dancing.

Who says that dancing is only for teenagers is mistaken. After you take off your landau nursing scrubs, put on your nice top or dress, wear your dancing shoes and hit the clubs for some clean fun and relaxation. Dancing can make you feel rejuvenated. Release all your tensions by dancing with your favorite shows.